A well rounded fitness routine requires the opportunity for progression. Most ACTIONFIT equipment includes scannable QR codes which link to instructional videos that demonstrate beginner, intermediate, and advanced moves.
Simply Scan the QR Code with your mobile device and take full advantage of the exercise modifications.
Captain's Chair Novice QR Code Video
Captain's Chair Intermediate QR Code Video
Captain's Chair Advanced QR Code Video
Elevate the Challenge
ACTIONFIT offers equipment in each fitness category for various levels of challenge. As an example, the balance beam is great for the beginner, while the wobble board provides a challenge for advanced users and give the beginner something to progress to.